Name: Grape Fruit Salad
Ingredients: 1 grapefruit; crisp lettuce; mayonnaise or French dressing

Why it works: Grapefruit and lettuce match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 118 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

Grape Fruit Salad

Ingredients

1 grapefruit
crisp lettuce
mayonnaise or French dressing

Directions

Prepare

Peel the grapefruit and separate it into sections.
Split the membrane to extract the pulp.
Cut the pulp into small bits.

Serve

Place the bits in a nest of crisp lettuce.
Serve with mayonnaise or French dressing.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Grapefruit + lettucetop 1% of all pairs

Smell alikestrong

Cooked together118 recipes

Shared aroma: trans-2-hexenal (green, leafy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Grapefruit: Provides the main fruit flesh and its tart, juicy flavour.
Crisp lettuce: Forms a crisp bed that adds texture and contrast to the soft fruit.
Mayonnaise or french dressing: Adds richness and moisture, balancing the grapefruit's tartness.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.