Photo: Chiara Conti
Creamed Spinach with Jalapenos
11 ingredients
15 min + 1 hr
4 servings
openrecipes
"I tossed this together last night and my husbands reaction was 'Wow.' How can you not submit a recipe that gets that kind of reaction!?! Use jalapenos to taste; seed if too hot."
Estimated Nutrition (whole recipe, rough)
890
Calories
31g
Protein
30g
Fat
123g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package frozen spinach
- 1/4 cup butter, divided
- 1/4 cup bread crumbs
- 1 tablespoon all-purpose flour
- 2 tablespoons minced onion
- 1 clove garlic, pressed
- 1/4 cup fat-free evaporated milk
- 2/3 cup shredded pepperjack cheese
- 1 fresh jalapeno pepper, minced
- 1/2 teaspoon celery salt
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes