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Creamy Maple Dip for Sweet Potato Fries

"I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!"

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Creamy Maple Dip for Sweet Potato Fries

Why it works: Maple syrup and egg are a kitchen classic. They rank in the top 24% of all ingredient pairs, and cooks put them together in 1,156 recipes. Both carry acetic acid, which smells sour, vinegar. The science ↓

Creamy Maple Dip for Sweet Potato Fries

4 servings
Prep5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

130Calories
6 gProtein
5 gFat
14 gCarbs
What these numbers assume: 2 portions
IngredientPortion assumedkcal
Egg1 large egg (50g)78
Maple Syrup1 tbsp (20ml)52

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Maple syrup + eggtop 24% of all pairs
    Smell alikemoderate
    Cooked together1,156 recipes

    Shared aroma: acetic acid (sour, vinegar).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs