Photo: Eiliv Sonas Aceron
Creamy Raspberry Ice Pops
6 ingredients
15 min
10 ice pops
openrecipes
"These creamy ice pops are so easy to make, and even though they are decadent and delicious, no one will ever guess they're low in fat. If desired, use chocolate pudding in place of the vanilla, try a different flavored sherbet, or use canned crushed pineapple in place of the raspberries."
Estimated Nutrition (whole recipe, rough)
225
Calories
10g
Protein
9g
Fat
28g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Raspberry | 1 cup (123g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup fat free milk
- 1 (1 ounce) package instant sugar-free vanilla pudding mix
- 1/2 cup fat free milk
- 1 cup fresh raspberries
- 2 cups raspberry sherbet, softened
- 2 cups reduced-fat frozen whipped topping, thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes