Photo: Anna Pelzer
Crisp Apple and Sausage Salad
13 ingredients
25 min
6 servings
openrecipes
"This hearty and flavorful salad is easy to prepare and great served over warm laffa bread for a complete meal. While my favorite version contains a tasty gourmet chicken and apple sausage, any smoked sausage such as kielbasa will do. Enjoy!"
Estimated Nutrition (whole recipe, rough)
987
Calories
70g
Protein
61g
Fat
46g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons extra-virgin olive oil
- 1 (12 ounce) package chicken apple sausage, sliced in 1/2 inch rounds
- 1 small Granny Smith apple, cored and sliced
- 1 tablespoon fresh lemon juice
- 1/3 cup extra-virgin olive oil
- 1 teaspoon Dijon mustard
- 1/3 cup fresh lemon juice
- kosher salt and ground black pepper to taste
- 8 cups mixed field greens, washed and dried
- 1 cup baby arugula leaves, washed and dried
- 1 small red onion, thinly sliced
- 1/2 cup toasted pecans
- 1/2 cup crumbled blue cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes