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Crispy Eggplant with Spicy Tomato Sauce

"My husband swears this eggplant dish tastes like crispy fried eggplant Parmesan. It's easy and delicious!"

By allrecipes · From Open Recipes · 9 ingredients
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Crispy Eggplant with Spicy Tomato Sauce

Why it works: Eggplant and tomato work together. They rank in the top 3% of all ingredient pairs, and cooks put them together in 651 recipes. Both carry guaiacol, which smells smoky, sweet. The science ↓

Crispy Eggplant with Spicy Tomato Sauce

4 servings
Prep15 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

487Calories
33 gProtein
28 gFat
29 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Milk1 cup (244ml) whole149
Parmesan Cheese1 oz (28g)110
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Eggplant1 cup cubed (82g)35
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Salt1 tsp (6g)0
Wheatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Eggplant + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together651 recipes

    Shared aroma: guaiacol (smoky, sweet).

  2. Milk + wheattop 6% of all pairs
    Smell alikemoderate
    Cooked together2,418 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  3. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Wheat + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together468 recipes

    Shared aroma: 1-nonanal (fatty, waxy).

  5. Eggplant + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together1,123 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the eggplant

How well each one fits the dish's main ingredients (egg, milk, parmesan cheese, wheat, tomato, sauce, pepper):

  1. Capsicumfits better
  2. Asparagusfits better
  3. Spinachfits better
  4. Eggplantthe original

Fit is the average pairing score against egg, milk, parmesan cheese, wheat, tomato, sauce, pepper. Candidates are from the same food group and used in at least 100 recipes.