Photo: Lily Banse
Crispy Oven-Roasted Rosemary Chicken with Sausage and Potatoes
8 ingredients
20 min + 1 hr
6 servings
openrecipes
"I have had to adapt all my cooking to avoid anything that can induce heartburn. There are so many things I can't eat, I was about to despair of ever figuring out anything tasty I could cook. After much browsing, I came up with this fabulous recipe. All of my friends now make this recipe, so it's not just for heartburn sufferers! Of course, you can always add garlic or onion, but I guarantee you won't miss them! I usually use chicken thighs and the only sausage I can eat is bratwurst, but Italian would be yummy, of course."
Estimated Nutrition (whole recipe, rough)
452
Calories
35g
Protein
18g
Fat
38g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 1 pound bratwurst links, cut into 1/2 inch slices
- 2 1/2 pounds chicken pieces
- 1 pinch kosher salt to taste
- 2 pounds potatoes, cut into 1-inch chunks
- 2 tablespoons extra-virgin olive oil
- 2 1/2 tablespoons fresh rosemary leaves, chopped
- 1 teaspoon red wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes