Photo: Kevin McCutcheon
Baeckeoffe / Laundry Day Stew of Beef, Pork, and Lamb
15 ingredients
Serves 10
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Estimated Nutrition (whole recipe, rough)
1177
Calories
85g
Protein
64g
Fat
58g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium yellow onions, finely chopped
- 2 small leeks, white and pale green parts, finely chopped
- 1 large carrot, peeled and finely chopped
- 2 or 3 cloves garlic, very finely chopped
- 2 bay leaves
- 1 teaspoon whole juniper berries
- 1 1/2 teaspoons finely chopped fresh thyme
- 3 tablespoons finely chopped fresh flatleaf parsley
- 3 cups (one 750-milliliter bottle) dry white wine, such as an Alsatian pinot gris, plus more, if needed, for the pot
- 1 pound boneless beef chuck roast, cut into 1¼-inch chunks
- 1 pound boneless pork butt, trimmed and cut into 1¼-inch chunks
- 1 pound boneless lamb shoulder, trimmed and cut into 1¼ inch cubes
- Sea salt and freshly ground black pepper
- 1 tablespoon extra-virgin olive oil
- 4 pounds Russet potatoes, peeled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes