Photo: Anna Pelzer
Crunchy Chicken Salad
10 ingredients
15 min
4 servings
openrecipes
"Pecans and water chestnuts add a delightful crunch to chicken salad served on lettuce leaves and topped with slices of hard-boiled egg."
Estimated Nutrition (whole recipe, rough)
494
Calories
42g
Protein
30g
Fat
17g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups cubed cooked chicken
- 3 tablespoons chopped onion
- 3 tablespoons mayonnaise
- 2 tablespoons chopped water chestnuts
- 4 teaspoons sweet pickle relish
- 1 tablespoon chopped pecans
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 4 lettuce leaves
- 1 hard-boiled egg, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes