Photo: Mae Mu
Dad's Orange Cardamom Breakfast Rolls
10 ingredients
20 min + 25 min
12 rolls
openrecipes
"Very low fat breakfast rolls with fresh orange, dried cranberries, honey, and cardamom. I really like these rolls any time of day. Good plain or with an orange glaze."
Estimated Nutrition (whole recipe, rough)
817
Calories
15g
Protein
15g
Fat
157g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large orange
- 1/3 cup honey
- 1 tablespoon vegetable oil
- 2 cups bread flour
- 1 cup whole wheat flour
- 1 teaspoon salt
- 2 teaspoons bread machine yeast
- 3/4 cup packed brown sugar
- 3/4 cup sweetened dried cranberries
- 1 teaspoon ground cardamom
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes