Dale's Summertime Salmon

Ingredients

Contains: fish (auto-detected from the ingredients and method; we can miss things, so check labels)

• 1 (1 pound) fillet salmon
• 1 (6 ounce) can pineapple chunks with juice
• 1 cup chopped kale
• 1/2 onion, sliced
• 1 tablespoon capers
• 1 tablespoon olive oil
• lemon, juiced
• 1 pinch salt and ground black pepper to taste

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

1. Preheat the oven to 400°F (200°C). Brush a foil-lined baking dish with the olive oil.

2. Pat the salmon fillet dry, season it with salt and black pepper, and place it skin side down in the dish.

3. Arrange the sliced onion over the salmon. Drain the pineapple chunks, reserving the juice, and scatter the chunks around the fish.

4. Pour the reserved pineapple juice over the fish, sprinkle the capers on top, and squeeze the lemon juice over everything.

5. Bake for 15 to 18 minutes, until the thickest part of the salmon reaches 145°F (63°C) and flakes easily with a fork. Rest for 3 minutes.

6. Meanwhile, put the chopped kale in a covered pan with a splash of water and steam over medium heat for 3 to 4 minutes, until wilted. Season lightly with salt and pepper.

7. Serve the salmon with the pan juices spooned over it and the kale alongside.