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Date and Nut Bread

"Try this recipe for a yeast bread that is full of fiber and rich in taste."

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Date and Nut Bread

Why it works: Flour and almond are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 8,673 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Date and Nut Bread

1 - 1 1/2 pound loaf

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

865Calories
19 gProtein
18 gFat
158 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Oat1/2 cup dry (40g)154
Olive Oil1 tbsp (14g)119
Date1 date (24g) medjool66
Honey1 tbsp (21g)64
Almond1 almond (1.2g)7
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Flour + almondtop 5% of all pairs
    Smell alikemoderate
    Cooked together8,673 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  2. Oats + almondtop 6% of all pairs
    Smell alikemoderate
    Cooked together552 recipes

    Shared aroma: 2,3,5-trimethylpyrazine (cocoa, roasted).

  3. Oats + wheattop 6% of all pairs
    Smell alikemoderate
    Cooked together473 recipes

    Shared aroma: 2-octenal (fatty, green).

  4. Wheat + almondtop 7% of all pairs
    Smell alikestrong
    Cooked together264 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Dates + almondtop 7% of all pairs
    Smell alikemoderate
    Cooked together217 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the dates

How well each one fits the dish's main ingredients (honey, oats, wheat, flour, bread, almond):

  1. Figfits better
  2. Vanillafits better
  3. Blueberryfits better
  4. Datesthe original

Fit is the average pairing score against honey, oats, wheat, flour, bread, almond. Candidates are from the same food group and used in at least 100 recipes.