Photo: Charles Deluvio
Darn Good Chili
11 ingredients
25 min + 1 hr 35 min
6 servings
openrecipes
"Best chili concoction this side of the Rio Grande! Not for the faint of heart."
Estimated Nutrition (whole recipe, rough)
473
Calories
38g
Protein
16g
Fat
44g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Sauce | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 cup chopped onion
- 1/2 red bell pepper, chopped
- 3 tablespoons chili powder
- 2 teaspoons minced garlic
- 1 bay leaf
- 1 (14.5 ounce) can peeled and diced tomatoes
- 1 (15 ounce) can kidney beans, drained
- 1 cup spaghetti sauce
- 1 cup salsa
- 1/4 cup taco sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes