Why it works: Meat and ham are a kitchen classic. They rank in the top 13% of all ingredient pairs, and cooks put them together in 1,095 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓
Macaroni, As a Vegetable
Ingredients
Directions
Prepare the macaroni
Simmer the macaroni in plenty of water until tender but not broken; strain off the water.
Make the filling
In a bowl, combine the egg yolks, egg whites, cream, chopped white meat, chopped ham, grated cheese, salt, and pepper.
Heat the mixture over low heat, stirring constantly until warmed through.
Mix the heated mixture with the macaroni.
Cook and serve
Transfer to a buttered mold and steam for 1 hour, or bake in the oven.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Meat + hamtop 13% of all pairsSmell alikemoderateCooked together1,095 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
-
Cream + cheesetop 15% of all pairsSmell alikemoderateCooked together2,655 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Ham + cheesetop 15% of all pairsSmell alikemoderateCooked together303 recipes
Shared aroma: gamma-nonanolactone (coconut, sweet).
-
Egg + hamtop 17% of all pairsSmell alikemoderateCooked together4,526 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Meat + cheesetop 17% of all pairsSmell alikemoderateCooked together564 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Macaroni
- Forms the bulk and body of the casserole, holding the custard together when set.
- Egg yolks
- Add richness and help the mixture set into a firm, sliceable texture.
- Egg whites
- Add structure and lightness, setting with heat to firm the casserole.
- Cream
- Adds moisture and fat, giving a softer, creamier texture after cooking.
- Grated cheese
- Adds savoury flavour and fat, and helps bind the custard.
The step that matters
Heating the egg mixture over low heat. Eggs thicken with gentle heat but curdle if overheated. Stirring constantly over low heat keeps the custard smooth and prevents scrambled bits before it is mixed with the macaroni.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
More macaroni casserole recipes
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Macaroni and Cheese102 recipes
Meat Croquettes52 recipes
Cheese Making50 recipes
Meatballs37 recipes