Photo: Sorin Gheorghita
Deborah's Slow Cooker Spicy Black Eyed Peas
8 ingredients
10 min + 4 hr
12 servings
openrecipes
"Another soul food recipe I experimented with until I had just the right ingredients. This has more flavor and spice than other recipes I have tried."
Estimated Nutrition (whole recipe, rough)
451
Calories
31g
Protein
26g
Fat
23g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Black-Eyed Pea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (14 ounce) cans black-eyed peas, rinsed and drained
- 1/4 cup butter
- 1 cup chopped onion
- 1 cup diced cooked ham
- 1 1/2 cups chopped green bell pepper
- 1 (14.5 ounce) can diced tomatoes with green chile peppers, drained
- 2 cloves garlic, minced
- 1 tablespoon seasoned salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes