Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
407
Calories
32g
Protein
29g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 garlic cloves
- 3 tablespoons vegetable oil, divided
- 2 tablespoons fresh lemon juice, divided
- 8 chicken thighs with skin (about 1 3/4 pounds)
- 2 tablespoons unsalted butter, divided
- 1/2 cup reduced-sodium chicken broth
- 1 teaspoon dried oregano
- Accompaniment: lemon wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes