Photo: Lily Banse
Deviled Chicken II
9 ingredients
10 min + 20 min
4 servings
openrecipes
"Chicken pieces browned and coated in cracker crumbs, then braised in a devilish mixture of vinegar, ketchup, and spices."
Estimated Nutrition (whole recipe, rough)
399
Calories
35g
Protein
20g
Fat
19g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/8 cup oil for frying
- 8 skinless, boneless chicken breast halves
- 1 1/3 cups crushed saltine cracker crumbs
- 1/3 cup vinegar
- 1 teaspoon garlic powder
- 1 teaspoon dry mustard
- 1 1/2 teaspoons ground cumin
- 1 1/2 teaspoons Worcestershire sauce
- 1 tablespoon ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes