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Detox Salad

"When you're detoxing, or just want something tasty."

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Why it works: Cider and apple match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 1,042 recipes mention both. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

The recipe

2 salads
Prep30 min

Ingredients

Contains: milk, tree nuts (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Cider + appletop 1% of all pairs
    Aroma overlapstrong
    Mentioned together1,042 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Walnut + endivetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together39 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Cider + vinegartop 4% of all pairs
    Aroma overlapstrong
    Mentioned together402 recipes

    Shared aroma: 4-ethyl-2-methoxyphenol (smoky, clove).

  4. Garlic + peppertop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together27,044 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Garlic + vinegartop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together9,034 recipes

    Shared aroma: acetic acid (sour, vinegar).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the endive

How well each one fits the dish's main ingredients (cottage cheese, garlic, cider, vinegar, walnut, pepper, apple):

  1. Capsicumbetter flavor fit
  2. Tomatobetter flavor fit
  3. Cucumberbetter flavor fit
  4. Endivethe original

Fit is the average pairing score against cottage cheese, garlic, cider, vinegar, walnut, pepper, apple. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).