Photo: Dragne Marius
Why these flavors work
Corn and flour share 115 flavor compounds, the molecular overlap behind why they sit well together. See the comparison →
By the same chemistry, corn also goes with capsicum, buckwheat and beans.
Estimated Nutrition (whole recipe, rough)
729
Calories
22g
Protein
21g
Fat
113g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup flour
- 1 egg
- Corn, grapeseed, or other neutral oil as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
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By epicurious ·
Recipe sourced from
openrecipes