Photo: K8
'Dressed' Cucumber
7 ingredients
15 min
4 servings
openrecipes
"A Barbadian spin on cucumber salad, almost always served as a side dish with main meals. Also used (with the addition of parsley and a touch of allspice) as the 'pickle' in 'soused' meats (pork, lamb, beef/oxtails, chicken). Fresh lime juice is the key to this delicious salad."
Estimated Nutrition (whole recipe, rough)
108
Calories
3g
Protein
1g
Fat
25g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large cucumber, thinly sliced
- 1 sweet onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 2 tablespoons fresh lime juice (about 1 lime)
- salt to taste
- 1 dash hot pepper sauce, or to taste
- 2 tablespoons hot water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes