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Easy American Potato and Tuna Casserole

"My casserole is amazing! As an aspiring chef, I spend a lot of time in the kitchen. I'm 18 and this is one of my creations. Your family will love this dish for its melted cheese and soft potatoes. It's a good way to get calcium in your diet as well."

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Easy American Potato and Tuna Casserole

Why it works: Mozzarella cheese and parmesan cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,093 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Easy American Potato and Tuna Casserole

6 servings
Prep40 min
Cook45 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

835Calories
56 gProtein
40 gFat
61 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Potato1 medium (173g) baked161
Milk1 cup (244ml) whole149
Parmesan Cheese1 oz (28g)110
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Green Onion1 medium (110g)44
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Smell alikestrong
    Cooked together1,093 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Potato + milktop 9% of all pairs
    Smell alikemoderate
    Cooked together3,611 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  4. Milk + mozzarella cheesetop 15% of all pairs
    Smell alikemoderate
    Cooked together367 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  5. Milk + parmesan cheesetop 15% of all pairs
    Smell alikemoderate
    Cooked together1,608 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (potato, milk, mozzarella cheese, parmesan cheese, egg):

  1. Asparagusfits better
  2. Tomatofits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against potato, milk, mozzarella cheese, parmesan cheese, egg. Candidates are from the same food group and used in at least 100 recipes.