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Easy BBQ Flank Steak with Chipotle Mayo

"Flavorful and inexpensive flank steak! Mayo with a bit of spice makes for the perfect sauce. Goes well with roasted potatoes."

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Easy BBQ Flank Steak with Chipotle Mayo

Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Easy BBQ Flank Steak with Chipotle Mayo

8 servings
Prep15 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

548Calories
34 gProtein
35 gFat
25 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Honey1 tbsp (21g)64
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Rosemary1 tsp dried (1.2g)4
Salt1 tsp (6g)0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Olive + rosemarytop 3% of all pairs
    Smell alikemoderate
    Cooked together2,590 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Clove + rosemarytop 3% of all pairs
    Smell alikestrong
    Cooked together519 recipes

    Shared aroma: estragole (anise, licorice).

  4. Garlic + rosemarytop 4% of all pairs
    Smell alikemoderate
    Cooked together2,180 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Rosemary + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together2,324 recipes

    Shared aroma: estragole (anise, licorice).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (sauce, olive, honey, garlic, rosemary, pepper):

  1. Thymefits better
  2. Oreganofits better
  3. Basilfits better
  4. Clovethe original

Fit is the average pairing score against sauce, olive, honey, garlic, rosemary, pepper. Candidates are from the same food group and used in at least 100 recipes.