Photo: Ernest Porzi
Easy Lemon and Garlic Broccoli
8 ingredients
10 min + 10 min
4 servings
openrecipes
"This is an easy recipe for a delicious broccoli side that takes just a few minutes to make."
Estimated Nutrition (whole recipe, rough)
179
Calories
5g
Protein
12g
Fat
17g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound broccoli, separated into florets
- 2 teaspoons fresh lemon juice
- 2 tablespoons water
- 3 tablespoons butter
- 2 cloves garlic, minced
- 1 pinch salt
- 2 teaspoons lemon juice
- 1 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes