Photo: Lily Banse
Easy Raspberry Chicken with Coconut Rice
10 ingredients
15 min + 25 min
4 servings
openrecipes
"This is a really easy recipe for raspberry chicken with rice. It is by far my favorite quick meal and I always make extra so I have some to take to work for lunch the next day!"
Estimated Nutrition (whole recipe, rough)
1319
Calories
53g
Protein
47g
Fat
172g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Raspberry | 1 cup (123g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups water
- 1 (14 ounce) can reduced-fat coconut milk
- 2 teaspoons minced fresh ginger root
- 1 cup Basmati rice
- 1/3 cup all-purpose flour
- 1 tablespoon lemon pepper
- 4 (6 ounce) skinless, boneless chicken breast half - cut into bite-size pieces
- 2 tablespoons vegetable oil
- 2 teaspoons dried rosemary
- 1/2 cup raspberry vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes