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Easy Salisbury Steak

"My mom would make this for us growing up. It was one of those easy dinners that we all loved to eat at the family table. Now we are still passing it down. My 17-month-old daughter LOVES this recipe. You can add other vegetables if you want (i.e. green onions, fennel, mushrooms, etc.). It can also be made with ground pork."

By allrecipes · From Open Recipes · 12 ingredients
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Easy Salisbury Steak

Why it works: Sauce and ketchup match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,099 recipes. Both carry ethanol, which smells alcoholic, ethereal. The science ↓

Easy Salisbury Steak

6 servings
Prep15 min
Cook50 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

778Calories
52 gProtein
37 gFat
60 gCarbs

Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Beef100g cooked250
Oat1/2 cup dry (40g)154
Milk1 cup (244ml) whole149
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Tomato1 medium (123g)22
Mushroom1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Waternot in our table0
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sauce + ketchuptop 1% of all pairs
    Smell alikestrong
    Cooked together1,099 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  2. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Sauce + creamtop 9% of all pairs
    Smell alikemoderate
    Cooked together4,787 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  4. Beef + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (beef, oats, egg, sauce, ketchup, pepper, cream):

  1. Capsicumfits better
  2. Spinachfits about as well
  3. Leekfits about as well
  4. Onionthe original

Fit is the average pairing score against beef, oats, egg, sauce, ketchup, pepper, cream. Candidates are from the same food group and used in at least 100 recipes.