Photo: Dana DeVolk
Easy Shrimp Vegetable Stir Fry
15 ingredients
20 min + 15 min
6 servings
openrecipes
"Sweet caramelized shrimp and veggies served over a fluffy bed of brown rice makes for an easy and crowd pleasing meal!"
Estimated Nutrition (whole recipe, rough)
1104
Calories
50g
Protein
16g
Fat
190g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups instant brown rice
- 1 3/4 cups water
- 6 tablespoons soy sauce
- 6 tablespoons water
- 1/4 cup honey
- 2 tablespoons cider vinegar
- 2 tablespoons cornstarch
- 2 tablespoons olive oil
- 2 cloves garlic, chopped
- 2 cups broccoli florets
- 1 cup baby carrots
- 1 small white onion, chopped
- 1/2 teaspoon black pepper
- 1 cup sliced fresh mushrooms
- 1 1/2 pounds uncooked medium shrimp, peeled and deveined
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes