Photo: Thought Catalog
Easy Never Forgotten Guacamole
8 ingredients
10 min
2 cups
openrecipes
"This guacamole has been a hit at our house for years. Great for the Superbowl or any occasion. Sour cream and cream cheese make the guac extra creamy. Spice it up with crushed red pepper."
Estimated Nutrition (whole recipe, rough)
511
Calories
24g
Protein
33g
Fat
37g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 avocados - peeled, pitted and diced
- 1 tablespoon sour cream
- 2 (3 ounce) packages cream cheese, softened
- 2 tablespoons salsa
- 1 pinch salt
- 1 dash ground black pepper
- 1 dash garlic salt
- 1 dash onion powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes