Skip to main content

Easy Thai Beef or Chicken Salad

"A simple Thai salad with fewer ingredients than usual. All my friends beg me to make this recipe for them. Use the taste test method for the dressing, adjusting the heat to your preference. I eat mine extremely hot!!! Also great with beef!"

By allrecipes · From Open Recipes · 16 ingredients
Jump to recipe ↓
Easy Thai Beef or Chicken Salad

Why it works: Lettuce and cucumber match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,409 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Easy Thai Beef or Chicken Salad

5 servings
Prep20 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

690Calories
42 gProtein
19 gFat
90 gCarbs

Counts 15 of 16 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 15 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Limejuice of 1 lime (44ml)11
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Lettuce1 cup shredded (36g)5
Garlic1 clove (3g)4
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lettuce + cucumbertop 1% of all pairs
    Smell alikestrong
    Cooked together1,409 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Cucumber + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together2,405 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Garlic + cucumbertop 4% of all pairs
    Smell alikestrong
    Cooked together2,556 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lettuce

How well each one fits the dish's main ingredients (rice, chicken, garlic, cucumber, onion, tomato, pepper):

  1. Capsicumfits better
  2. Okrafits better
  3. Potatofits better
  4. Lettucethe original

Fit is the average pairing score against rice, chicken, garlic, cucumber, onion, tomato, pepper. Candidates are from the same food group and used in at least 100 recipes.