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Easy White Chicken Enchiladas

"This is a great 'guy' recipe, because you simply mix, assemble, top and bake; and it's a big hit on the table. It doesn't require lots of prep work, just a minimum of measuring of ingredients found in any grocery store. She will think you slaved all afternoon!"

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Easy White Chicken Enchiladas

Why it works: Cream cheese and cheese match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 473 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Easy White Chicken Enchiladas

6 enchiladas
Prep10 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1094Calories
74 gProtein
28 gFat
132 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chicken100g cooked165
Tortilla1 medium flour (45g)140
Cheese1 oz (28g) cheddar113
Yogurt170g plain Greek100
Cream Cheese1 oz (28g)99
Tomato1 medium (123g)22
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cream cheese + cheesetop 4% of all pairs
    Smell alikestrong
    Cooked together473 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Chicken + cheesetop 14% of all pairs
    Smell alikemoderate
    Cooked together1,936 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  3. Cream cheese + creamtop 14% of all pairs
    Smell alikelow
    Cooked together1,087 recipes

    Shared aroma: gamma-decalactone (peach, creamy).

  4. Cream + cheesetop 15% of all pairs
    Smell alikemoderate
    Cooked together2,655 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. Cream cheese + chickentop 19% of all pairs
    Smell alikemoderate
    Cooked together380 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs