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Salad

Banana and Peanut Salad

A salad of sliced bananas rolled in ground peanuts, served on lettuce leaves with mayonnaise or boiled dressing.

From an old cookbook · modernised transcription
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Why it works: Peanut and lettuce match in chemistry and in kitchens. They rank in the top 7% of all ingredient pairs, and cooks put them together in 170 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓

Banana and Peanut Salad

Ingredients

Directions

  1. Wash the bananas, remove the skin, and slice them into 1-inch pieces.

  2. Roll the banana slices in ground peanuts.

  3. Serve on lettuce leaves and moisten with mayonnaise or boiled dressing.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Peanut + lettucetop 7% of all pairs
    Smell alikestrong
    Cooked together170 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  2. Banana + peanuttop 7% of all pairs
    Smell alikemoderate
    Cooked together308 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Banana + lettucetop 11% of all pairs
    Smell alikestrong
    Cooked together198 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Bananas
Provide the sweet, soft fruit base of the salad.
Ground peanuts
Add a crunchy, nutty coating that contrasts with the soft banana.
Mayonnaise or boiled dressing
Adds moisture and richness to the salad.

Swap the banana

How well each one fits the dish's main ingredients (peanut, lettuce):

  1. Avocadofits better
  2. Limefits better
  3. Coconutfits better
  4. Bananathe original

Fit is the average pairing score against peanut, lettuce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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