Photo: Sorin Gheorghita
Easy-Bake Risotto
11 ingredients
6 servings
openrecipes
"No more upper-body workout: You don't have to keep stirring this classic Italian rice dish."
Estimated Nutrition (whole recipe, rough)
1082
Calories
78g
Protein
51g
Fat
69g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons olive oil or butter
- 1 small onion, cut into small dice
- 2 ounces prosciutto or 4 ounces ham, cut into small dice
- 2 cups arborio rice
- 1/2 cup dry white wine
- 4 cups chicken broth
- 2 cups water
- 1 cup grated Parmesan cheese
- 1 cup frozen regular (not petite) green peas
- 2 tablespoons chopped fresh parsley
- 1 pinch Salt and ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes