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De LA Fromentée

A wheat porridge cooked with water, broth or fat meat juice, and optionally almond milk.

From an old cookbook · modernised transcription
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Why it works: Wheat and milk match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and 2,416 recipes mention both. Both carry (e,z)-2,6-nonadienal, which smells cucumber, melon. The science ↓

The recipe

Ingredients

Contains: wheat, tree nuts (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

  1. Soak the wheat in water.

  2. Combine the soaked wheat with broth or fat meat juice, or almond milk.

  3. Cook until thickened, stirring occasionally.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Wheat + milktop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,416 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  2. Wheat + almondtop 5% of all pairs
    Aroma overlapstrong
    Mentioned together264 recipes

    Shared aroma: 3-methylbutanol (malty, whiskey).

  3. Meat + almondtop 8% of all pairs
    Aroma overlapmoderate
    Mentioned together486 recipes

    Shared aroma: 3-methylbutanol (malty, whiskey).

  4. Meat + milktop 8% of all pairs
    Aroma overlapstrong
    Mentioned together2,700 recipes

    Shared aroma: 2,3,5-trimethylpyrazine (cocoa, roasted).

  5. Wheat + meattop 9% of all pairs
    Aroma overlapstrong
    Mentioned together151 recipes

    Shared aroma: 3-methylbutanol (malty, whiskey).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Wheat
Provides the starch that thickens the porridge as it cooks.
Broth or fat meat juice
Adds savoury flavour and richness to the porridge.
Almond milk
Adds liquid and a mild nutty flavour, along with some richness.

The step that matters

Cook until thickened, stirring occasionally. Starch in wheat swells and gelatinises as it heats in liquid, thickening the porridge. Stirring keeps the grains from settling and scorching on the bottom of the pan, which would give an uneven texture and burnt taste.

Flavor stand-ins for the almond

How well each one fits the dish's main ingredients (wheat, meat, milk):

  1. Walnutbetter flavor fit
  2. Peanutbetter flavor fit
  3. Pecansbetter flavor fit
  4. Almondthe original

Fit is the average pairing score against wheat, meat, milk. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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