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Baked Beans, Peas, and Cowfeas

A baked bean dish with peas and cowpeas, optionally flavored with pork and molasses.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 4 ingredients
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Why it works: Beans and pork are a kitchen classic. They rank in the top 11% of all ingredient pairs, and cooks put them together in 2,000 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Baked Beans, Peas, and Cowfeas

Ingredients

Directions

The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point.

Prepare the beans

  1. Soak the beans overnight, then boil them until tender.

Bake and serve

  1. Preheat the oven to 350°F (175°C).

  2. Drain the beans and place them in a baking dish.

  3. Add pork and molasses if desired, and season with coarse sea salt.

  4. Bake in the oven for 1 to 2 hours, until flavors meld.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beans + porktop 11% of all pairs
    Smell alikemoderate
    Cooked together2,000 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Beans + molassestop 26% of all pairs
    Smell alikelow
    Cooked together491 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  3. Pork + molassestop 34% of all pairs
    Smell alikelow
    Cooked together825 recipes

    Shared aroma: furaneol (caramel, strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Small white or navy beans
Provide the bulk and creamy texture of the finished dish.
Molasses
Adds sweetness and deep, dark color during baking.
Pork
Adds savory richness and fat that flavors the beans as they bake.

Swap the beans

How well each one fits the dish's main ingredients (pork, molasses):

  1. Beansthe original
  2. Peanutfits about as well
  3. Sesamefits less well
  4. Nutsfits less well

Fit is the average pairing score against pork, molasses. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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