Skip to main content
Main

Full Diet

A diet consisting of bread, potatoes, dressed meat, broth or pea soup, boiled rice or rice pudding, milk, and beer.

From an old cookbook · modernised transcription
Jump to recipe ↓

Why it works: Potato and rice match in chemistry and in kitchens. They rank in the top 7% of all ingredient pairs, and cooks put them together in 851 recipes. Both carry 2-acetyl-1-pyrroline, which smells popcorn, roasted. The science ↓

Full Diet

Ingredients

Directions

Prepare

  1. Serve 13 ounces of bread as a side.

  2. Prepare 8 ounces of potatoes by boiling or roasting.

  3. Cook 6 ounces of dressed meat by roasting or boiling.

  4. Alternate between serving 1 pint of broth or pea soup weekly.

  5. Make 4 ounces of boiled rice or rice pudding using milk.

Serve

  1. Serve 1 quart of milk as a beverage.

  2. Enjoy 1 pint of beer.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + ricetop 7% of all pairs
    Smell alikestrong
    Cooked together851 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  2. Rice + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together7,374 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Potato + milktop 9% of all pairs
    Smell alikemoderate
    Cooked together3,611 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  4. Bread + milktop 11% of all pairs
    Smell alikemoderate
    Cooked together11,466 recipes

    Shared aroma: 2-undecenal (sweet).

  5. Bread + ricetop 13% of all pairs
    Smell alikemoderate
    Cooked together1,259 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Bread
Provides starch and bulk as a filling side dish.
Potatoes
Supply starch that softens when boiled or roasted, adding bulk to the meal.
Dressed meat
Provides protein and savory flavor, browned by roasting or tender when boiled.
Milk
Adds moisture and richness, and is the base for the rice pudding.
Rice
Adds starchy bulk; milk-cooked rice becomes soft and creamy in pudding.

Swap the potato

How well each one fits the dish's main ingredients (bread, meat, rice, milk, beer):

  1. Potatothe original
  2. Tomatofits about as well
  3. Capsicumfits about as well
  4. Asparagusfits less well

Fit is the average pairing score against bread, meat, rice, milk, beer. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

More full diet recipes

You might also like