Everything But the Kitchen Sink Casserole

Ingredients

• 1 (16 ounce) can chicken broth
• 1 (1 ounce) package garlic and mushroom soup mix
• 2 tablespoons prepared mustard
• 1 tablespoon honey
• 1 1/2 cups uncooked brown rice
• 1 1/2 cups cooked and cubed ham
• 1 pound cubed cooked chicken breast
• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 3 celery ribs, finely chopped
• 2 carrots, peeled and diced
• 1 (14.5 ounce) can diced tomatoes with garlic and onion
• 2 tablespoons dry Marsala wine
• 1 teaspoon dried parsley flakes
• 1/2 teaspoon crushed bay leaf
• 1 teaspoon dried basil
• 1/2 teaspoon cayenne pepper (optional)
• 1/2 teaspoon dried thyme
• 1 (8 ounce) container sour cream
• 1 cup dried plain breadcrumbs (optional)
• 6 ounces fresh mozzarella, grated (optional)
• salt and freshly ground black pepper to taste

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 23 of 24 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 23 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Pork	100g cooked	242
Rice	1 cup cooked (158g) white	206
Chicken	100g cooked	165
Olive Oil	1 tbsp (14g)	119
Yogurt	170g plain Greek	100
Mozzarella Cheese	1 oz (28g)	85
Honey	1 tbsp (21g)	64
Onion	1 medium (110g)	44
Carrot	1 medium (61g)	25
Wine	2 tbsp cooking wine (30ml)	25
Tomato	1 medium (123g)	22
Mushroom	1/2 cup sliced (35g)	15
Chili	1 tsp (2.7g)	8
Celery	1 stalk (40g)	6
Black Pepper	1 tsp ground (2.3g)	6
Garlic	1 clove (3g)	4
Thyme	1 tsp dried (1.4g)	4
Mustard	1 tsp (5g) yellow	3
Bay Leaf	1 leaf (0.6g)	2
Parsley	1 tbsp chopped fresh (3.8g)	1
Basil	5 leaves fresh (2.5g)	1
Salt	1 tsp (6g)	0
Soup	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.