Photo: Ernest Porzi
Feta and Beet Stacked Appetizer
5 ingredients
15 min + 15 min
8 servings
openrecipes
"If you like Mediterranean foods and beets, this is a dream."
Estimated Nutrition (whole recipe, rough)
191
Calories
10g
Protein
12g
Fat
13g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Beet | 1/2 cup (85g) | 35 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large fresh beets
- 1/2 cup tarragon vinegar
- 1/4 cup lemon juice (optional)
- 1/2 cup feta cheese
- 1/2 cup chopped walnuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes