Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
556
Calories
36g
Protein
24g
Fat
56g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Shrimp | 100g cooked | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Watermelon | 1 cup diced (152g) | 46 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 clove garlic, chopped
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 6 tablespoons orange juice
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 1/4 teaspoon salt
- Juice and rind from 1 lemon
- 1 clove garlic, crushed
- 1 bay leaf
- 1 teaspoon black peppercorns
- 1 teaspoon salt
- 1 1/2 pound large shrimp (tail intact)
- 4 chunks watermelon (1 pound each), cut from the rind,
- 1 pound heirloom tomatoes, cut into wedges
- 1/3 cup crumbled feta
- 1/4 cup fresh basil, torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes