Photo: Sam Loyd
Fragrant Citrus Steamed Pork
7 ingredients
10 min + 25 min
2 servings
openrecipes
"Pork chops steamed with the fragrance of orange or lemon and spices of your choice. Healthy, delicate, delicious."
Estimated Nutrition (whole recipe, rough)
325
Calories
29g
Protein
15g
Fat
20g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Orange Juice | 1 medium (131g) | 62 |
| Chili | 1 tsp (2.7g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 boneless pork chops
- 2 tablespoons fresh orange juice
- 2 cups water
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground coriander
- 1/4 teaspoon ground cinnamon
- 1 pinch cayenne pepper, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes