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Fresh Chicken Salad with Baby Greens

"This is a very delicious salad that will fill you up by itself, or it can be served on the side. Perfect with leftover chicken breast."

By allrecipes · From Open Recipes · 10 ingredients
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Fresh Chicken Salad with Baby Greens

Why it works: Olive and cucumber match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 3,611 recipes. Both carry 2-methylbutyl acetate, which smells fruit. The science ↓

Fresh Chicken Salad with Baby Greens

4 servings
Prep10 min
Cook25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

448Calories
34 gProtein
18 gFat
38 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Honey1 tbsp (21g)64
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Cucumber1/2 cup sliced (52g)16
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + cucumbertop 6% of all pairs
    Smell alikestrong
    Cooked together3,611 recipes

    Shared aroma: 2-methylbutyl acetate (fruit).

  2. Cucumber + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together6,050 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Cucumber + vinegartop 8% of all pairs
    Smell alikemoderate
    Cooked together4,734 recipes

    Shared aroma: 2-methylbutyl acetate (fruit).

  4. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Chicken + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together17,814 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cucumber

How well each one fits the dish's main ingredients (olive, chicken, sauce, pepper, onion, vinegar, honey):

  1. Capsicumfits better
  2. Tomatofits better
  3. Mustardfits better
  4. Cucumberthe original

Fit is the average pairing score against olive, chicken, sauce, pepper, onion, vinegar, honey. Candidates are from the same food group and used in at least 100 recipes.