Photo: Stephanie Studer
Frittata Primavera
6 ingredients
19 min
8 servings
openrecipes
See how simple it is to liven up a classic spring brunch.
Estimated Nutrition (whole recipe, rough)
210
Calories
11g
Protein
16g
Fat
9g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound fresh asparagus, trimmed, cut into 1-inch lengths
- 1/3 cup chopped red peppers
- 8 eggs
- 2 tablespoons water
- 1/2 teaspoon salt
- 4 ounces PHILADELPHIA Cream Cheese, cut into small cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes