Why it works: Lentils and flour match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 255 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓
Special Bread with Lentils and Wheat
Ingredients
Directions
Grind lentils to retain albumenoids.
Mill wheat and remove bran.
Mix lentils and wheat flour in a 1:2 ratio.
Add coarse sea salt to the dry ingredients.
Infuse hops in water and strain to create malt syrup.
Combine malt syrup with baking water.
Add sufficient yeast for fermentation.
Knead the dough and let it rise before baking.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lentils + flourtop 5% of all pairsSmell alikestrongCooked together255 recipes
Shared aroma: isobutyraldehyde (malty, green).
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Lentils + wheattop 6% of all pairsSmell alikestrongCooked together38 recipes
Shared aroma: coumarin (sweet, hay).
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Wheat + flourtop 12% of all pairsSmell alikemoderateCooked together4,373 recipes
Shared aroma: isobutyraldehyde (malty, green).
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Wheat + malttop 15% of all pairsSmell alikemoderateCooked together64 recipes
Shared aroma: beta-damascenone (apple, rose).
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Flour + syruptop 16% of all pairsSmell alikemoderateCooked together2,540 recipes
Shared aroma: ethanol (alcoholic, ethereal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the lentils
How well each one fits the dish's main ingredients (wheat, flour, hops, malt, syrup):
- Beansfits better
- Almondfits better
- Walnutfits better
- Lentilsthe original
Fit is the average pairing score against wheat, flour, hops, malt, syrup. Candidates are from the same food group and used in at least 100 recipes.
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