Photo: Mike Kenneally
Fried Cauliflower with Tahini Sauce
8 ingredients
20 min + 15 min
6 servings
openrecipes
"This is a Lebanese dish that my mother's side of the family had at every get together and it was always the first thing gone!"
Estimated Nutrition (whole recipe, rough)
286
Calories
7g
Protein
22g
Fat
21g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup tahini
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1/4 cup water
- 1/4 cup fresh lemon juice
- salt and pepper to taste
- 6 cups vegetable oil for frying
- 1 head cauliflower, cut into florets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes