Photo: Andrew Ridley
Garlicky Mushroom Toast Cups
10 ingredients
20 min + 30 min
6 toast cups
openrecipes
"Delicious, garlicky mushrooms in crispy buttery toast cups."
Estimated Nutrition (whole recipe, rough)
445
Calories
22g
Protein
31g
Fat
22g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 2 cloves garlic, minced
- 12 ounces sliced mushrooms
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons softened butter
- 6 firm white or wheat bread, crusts removed
- 3 eggs, beaten
- 2 tablespoons cream
- 3 tablespoons freshly grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes