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Lentil Soup

A simple lentil soup with onions, carrots, and water, seasoned with salt and pepper, served hot with bread.

From an old cookbook · modernised transcription
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Why it works: Lentils and carrot match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 505 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Lentil Soup

Ingredients

Directions

The book gives no cooking times; the times in the steps were added in transcription, so check for doneness rather than trusting the clock.

Prepare

  1. Rinse the lentils under cold water.

  2. In a pot, combine lentils, water, onion, and carrots.

Cook

  1. Bring to a boil, then reduce heat and simmer for 30-40 minutes until lentils are tender.

  2. Season with salt and pepper.

Serve

  1. Serve hot with a slice of bread.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lentils + carrottop 5% of all pairs
    Smell alikestrong
    Cooked together505 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Carrot + peppertop 6% of all pairs
    Smell alikestrong
    Cooked together14,555 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Onion + carrottop 6% of all pairs
    Smell alikemoderate
    Cooked together21,601 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Lentils + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together1,221 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lentils
Provide the main body of the soup and thicken it as they break down while simmering.
Onion
Adds aromatic sweetness and savory depth as it softens in the broth.
Carrots
Contribute gentle sweetness and a firmer texture to the soup.

Swap the lentils

How well each one fits the dish's main ingredients (onion, carrot, pepper, bread):

  1. Beansfits about as well
  2. Lentilsthe original
  3. Chickpeafits about as well
  4. Chestnutfits about as well

Fit is the average pairing score against onion, carrot, pepper, bread. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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