Why it works: Milk and lemon are a kitchen classic. They rank in the top 15% of all ingredient pairs, and cooks put them together in 19,053 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓
Milk Diet No. 32
Ingredients
Directions
On the first day, drink ½ pint of milk every hour.
On the second day, drink ½ pint of milk every 45 minutes.
On the third day, drink ½ pint of milk every 30 minutes.
From the fourth day onward, increase to 1 to 1½ glasses of milk as desired, gradually increasing the amount until comfortable.
No other food is allowed except lemon juice or fruit juices to prevent nausea or biliousness.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Milk + lemontop 15% of all pairsSmell alikemoderateCooked together19,053 recipes
Shared aroma: 2-nonenal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
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