Photo: Cala
Gluten-Free Thai Chicken Soup
16 ingredients
30 min + 20 min
8 servings
openrecipes
"This is my take on a Cook's Illustrated Thai soup recipe minus the gluten and more of the good stuff!"
Estimated Nutrition (whole recipe, rough)
730
Calories
42g
Protein
45g
Fat
45g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Agave | 1 tsp (7g) | 21 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon grapeseed oil
- 3 shallots, chopped
- 2 tablespoons chopped cilantro
- 4 cups chicken stock
- 2 (14 ounce) cans coconut milk
- 1 tablespoon agave nectar
- 1 (8 ounce) package crimini mushrooms, sliced
- 1 head broccoli, cut into florets
- 1 pound thinly sliced chicken breast meat
- 2 teaspoons red curry paste
- 3 tablespoons lime juice
- 3 tablespoons fish sauce
- 1/2 cup chopped fresh cilantro
- 2 serrano chile peppers, thinly sliced
- 1/4 cup chopped green onions
- 8 lime wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes