Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
316
Calories
19g
Protein
15g
Fat
28g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Swiss Cheese | 1 oz (28g) | 108 |
| Rye | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Relish | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup rye berries
- 1 large head green cabbage (about 2 pounds)
- 2 tablespoons salt
- 1/2 pound thick-cut deli pastrami, cut into 1/4-inch dice
- 1/2 pound thick-cut Swiss cheese, diced to match the pastrami
- 6 tablespoons mayonnaise (regular, low-fat, light, or fat-free)
- 2 tablespoons pickle relish
- 1 tablespoon ketchup
- 3 tablespoons cider vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes