Skip to main content
Main

Salt Mackerel

Salted mackerel soaked, milk-treated, broiled, and served with lemon sauce.

From an old cookbook · modernised transcription
Jump to recipe ↓

Why it works: Milk and lemon are a kitchen classic. They rank in the top 15% of all ingredient pairs, and cooks put them together in 19,053 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓

Salt Mackerel

Ingredients

Directions

Prepare

  1. Soak the salt mackerel in cold water or buttermilk for 1‑2 days, changing the water occasionally.

  2. Before cooking, place the mackerel in a shallow dish and cover with hot milk to remove the strong taste.

  3. Remove the mackerel from the milk and pat dry with a napkin.

Cook and serve

  1. Broil the mackerel on a gridiron like fresh fish.

  2. Serve with a sauce made from lemon juice.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + lemontop 15% of all pairs
    Smell alikemoderate
    Cooked together19,053 recipes

    Shared aroma: 2-nonenal (fatty, green).

  2. Buttermilk + lemontop 17% of all pairs
    Smell alikelow
    Cooked together501 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Buttermilk + milktop 41% of all pairs
    Smell alikelow
    Cooked together9 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Salt mackerel
Is the main fish; soaking draws out the salt and mellows its strong flavour.
Cold water or buttermilk
Soaking liquid that draws out salt; buttermilk also adds a mild tang.
Hot milk
Soaks up some of the strong, fishy taste before the fish is cooked.
Lemon juice
Adds acidity to the sauce, brightening the rich, savoury fish.

The step that matters

Soaking the salt mackerel. Salt fish is very salty and strongly flavoured. Soaking it long enough in changed water draws out excess salt, so the fish tastes balanced rather than harsh once cooked.

Swap the lemon

How well each one fits the dish's main ingredients (buttermilk, milk):

  1. Vanillafits better
  2. Coconutfits about as well
  3. Strawberryfits about as well
  4. Lemonthe original

Fit is the average pairing score against buttermilk, milk. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

More salted mackerel recipes

You might also like