Photo: Anna Pelzer
Gourmet Chicken Salad II
11 ingredients
20 min
8 servings
openrecipes
"This is a yummy version of an old favorite. Looks and tastes like you put a lot of work into it, but it's very simple. Serve with crackers or on your fave samich rolls. Yum!"
Estimated Nutrition (whole recipe, rough)
404
Calories
46g
Protein
20g
Fat
10g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- 1 lemon, zested and juiced
- 1 tablespoon chopped fresh rosemary leaves
- 1 1/2 cups chicken broth
- 1 cup chopped walnuts
- 1/2 cup chopped celery
- 1/2 cup crumbled blue cheese
- 1 cup mayonnaise
- 2 tablespoons brown mustard
- salt and pepper to taste
- garlic powder to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes