Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
533
Calories
27g
Protein
22g
Fat
62g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Wood | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tablespoons Diamond Crystal kosher salt
- 2 teaspoons pink curing salt
- 3 tablespoons (packed) dark brown sugar
- 4 dried bay leaves, crushed
- 1 tablespoon plus 1 teaspoon freshly ground black pepper
- 1 1 1/2- to 2-pound boneless lamb breast, with silver skin intact
- Cherry wood chips, apple wood chips, or other fruit wood chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes